The Psychology of Leftovers

What your fridge says about your ‘Personality Type’

ganpy
4 min readJun 5, 2024

Let’s face it..

The most telling reflection of your personality is not your social media content, wardrobe and clothing choices, or even your choice in pets — it’s your fridge. To be precise, it’s what’s in your fridge.

Specifically, those leftovers you’ve been hoarding (or not hoarding) since the dawn of time and how you’ve been hoarding them. Each moldy morsel and congealed casserole speaks volumes about who you are.

So, let’s dive into the wonderful world of leftovers and the psychological insights they offer.

Ready?

The Overachiever

Leftover Type: Gourmet meals from last week

Personality Traits: Ambitious, detail-oriented, slightly delusional

We all know this type: culinary masterpieces meticulously prepared, plated, and Instagrammed, each one looking like it belongs in a Michelin-starred restaurant. If your fridge is full of these, congrats, you’re an overachiever. You couldn’t settle for spaghetti on a Monday? Oh no, you had to whip up Coq au Vin on a Tuesday — just for fun! But as the week drags on, your enthusiasm wanes, leaving half-eaten gourmet meals lingering in the shadows. You mean well, but you stretch yourself a bit too thin — figuratively and literally.

The Procrastinator

Leftover Type: Mystery containers

Personality Traits: Avoidant, optimistic, borderline amnesiac

Enter the procrastinator. Your fridge is practically a treasure trove of mystery containers that once held the promise of a meal. Now, they resemble science experiments more than sustenance. Ever the optimist, you tell yourself you’ll get to them “tomorrow,” but tomorrow never comes — for either you or your unfinished lasagna. Eventually, curiosity (or desperation) will drive you to open one, and let’s just say, you’ll wish you hadn’t.

The Minimalist

Leftover Type: Barely anything

Personality Traits: Practical, disciplined, possibly a robot

If your fridge is spotless with only a few strategically placed containers, you’re probably a minimalist. You’re practical, disciplined, and have your life together in ways the rest of us can only dream about. Efficiency is your middle name, and you likely have a meal plan you stick to religiously. Everything has a purpose — including that single serving of quinoa salad. Kudos to you, but how do you live without the thrill of an impromptu midnight snack scavenger hunt?

The Sentimental Hoarder

Leftover Type: Grandma’s casserole from three months ago and a tray full of appetizers from last summer’s potluck picnic with friends

Personality Traits: Nostalgic, emotional, needs an intervention

Throwing anything away? Blasphemy! Especially if it has sentimental value. That casserole from Thanksgiving? Still in your fridge because Grandma made it, and tossing it feels like erasing a memory. Your leftovers are emotional keepsakes, each bite laden with sentiment. While it’s sweet that you’re so nostalgic, it’s also slightly concerning. Food is perishable; memories aren’t. Maybe it’s time to let both move on?

The Adventurous Eater

Leftover Type: International cuisine from your culinary excursions

Personality Traits: Curious, spontaneous, easily bored

Your fridge is an eclectic mix of global flavors. One day it’s sushi, the next it’s paella, and who knows what you’ll find next week. You’re the adventurous eater, never afraid to try something new. This reflects your insatiable curiosity and love for spontaneity. You’re the life of the dinner party and always have the best restaurant recommendations. However, your adventurous spirit occasionally leads to some regrettable culinary experiments that end up languishing in the back of your fridge.

The Fitness Fanatic

Leftover Type: Meal-prepped protein and broccoli

Personality Traits: Disciplined, health-conscious, slightly repetitive

Your fridge is a temple to your fitness goals, lined with identical containers of chicken (or protein of your choice), broccoli, and quinoa. You have the discipline of a monk and the meal plan of a bodybuilder. While we admire your dedication, we can’t help but wonder: do you ever crave a slice of pizza? Just one?

The Snack Hoarder

Leftover Type: Half-eaten bags of chips, cheese, and dips

Personality Traits: Impulsive, fun-loving, possibly a raccoon

Your fridge is a party waiting to happen, stocked with an array of snacks that could feed a small army — or just you during one of your Netflix binges. You live for the moment, seizing the cheese dip and chips whenever the mood strikes. You’re fun-loving and impulsive, but maybe it’s time to toss out that half-eaten guacamole before it evolves into something sentient.

The Gourmet Guru

Leftover Type: Homemade sauces and artisan bread

Personality Traits: Cultured, sophisticated, slightly intimidating

Your leftover game is strong, filled with homemade béchamel sauce, artisanal bread, and other culinary delights. You’re cultured and sophisticated, making the rest of us feel like culinary plebeians. While we admire your skill, we’re also a little intimidated. Can you teach us how to make sourdough, or is that a trade secret?

Final Thoughts

Ultimately, our leftovers are a culinary Rorschach test, revealing quirks, habits, and sometimes, our deepest fears. Next time you open your fridge, take a moment to ponder what your collection of containers says about you.

And if nothing else, remember this — whether you’re an overachiever, procrastinator, minimalist, sentimental hoarder, adventurous eater, fitness fanatic, snack hoarder, or gourmet guru, there’s one universal truth — eventually, all leftovers must meet their maker. Preferably, before they start walking out on their own.

So, what’s your fridge saying about you today?

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ganpy

Entrepreneur, Author of "TEXIT - A Star Alone" (thriller) and short stories, Moody writer writing "stuff". Politics, Movies, Music, Sports, Satire, Food, etc.